Keywords: fat burning, carb intake, ketogenic diet, weight loss, metabolism, glucose, insulin, energy, diet, health

Unlocking Stored Combustion: Blocking Starch Consumption For those earnestly pursuing noticeable slimming, a surprisingly promising strategy revolves around strategically limiting starch ingestion. When one curtail starch ingestion, the metabolism is essentially forced to shift from its primary energy source – carbs – to stored fat. This is a

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